Dear National President Cr. Ramya, National Secretary Cr. Namrata, ACP Cr. Anuradha, AST Cr. Sujitha
Life for a Student can be stressful â waking up super early for school, studying late at night for tests, juggling sports practice, homework, and meals. It’s a lot to balance!
There are many different ways to cope with stress and Yoga is one of them.
Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing.
With the upcoming board exams as precedence….MMLC-70 with the aid of Mrs Devika Sridhar of Pataanjali Institute in Chennai a yoga practioneer for 15years conducted a Yoga and Meditation workshop for 500 students of the Presidency Higher Secondary Girls School, Chennai.
A small visual clipping of our day in wellness.
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Yours in Friendship and Service Straight from the Heart
Bhavna Kapur
Secretary MMLC 70
LMF Cr. Kajal Chhabria
Chairperson
MMLC-70
